Nutritional Value Of Acai Berry
By Ageless Diva | June 25, 2008
MonaVie is a product made from Acai Berry. MonaVie contains 100% fruit Juice, puree and preservatives. Acai Berry is a very nutritious fruit. It grows on the Acai Palm Trees commonly found in Amazon Rainforest of Brazil. It is a small sized grape like berry, dark purple in color. Major part (approximately 90%) consists of seed with little amount of pulp. Usually people use its pulp not the seed.
Nutritional Value:
- Acai Berry or MonaVie contains highest amount of Antioxidants. It contains 10 times more antioxidant level of grapes and twice of blueberries level. It also contains large amount of Anthocyanins.
- Acai Berry is a rich source of Omega fats. Fat content of Acai is 50% where as 74% of this fat content is healthy unsaturated fats such as Omega 3, Omega 6 and Omega 9.
- Acai Berry or MonaVie is also considered as a rich source of Proteins and Amino Acids. Protein content is of 7.59% of the total weight of Acai Pulp. Acai pulp has been found to contain 19 different amino acids. This nutritional fact means that there is 8 grams of good quality protein in 100 grams of Acai Berry.
- It is also known to contain plant sterols. These include B-Sitosterol, Campesterol and Sigmasterol. And as we already know that Photo sterols have number of health benefits which includes maintaining healthy heart and digestive functions. This all is true for Mona Vie too.
- Like all other fruits Acai Berry also contains number of vitamins, such as Vitamin A, B1, B2, B3, C and E. Acai contains more Vitamin C as compared to Blueberries. It is also rich in Vitamin A. It also contains some minerals other than Vitamins these include potassium, calcium, magnesium, copper and zinc
- Another very important nutritional component it contains is the dietary fiber. Every 100 grams of freeze dried powder contains 14 grams of dietary fiber.
- Acai Berry does not possess excellent nutritional value only, it is a delicious tasting fruit as well. It has both berry and chocolate flavor. It is used in smoothies, deserts and eaten as fruit.
Acai Berry has excellent health properties and it can be used as a remedy to treat different diseases. Its routine use helps to protect you against different diseases. One major drawback related to Acai Berry is that it is a highly perishable fruit. It’s packaging and preservation requires alot of effort and expensive instrumentation. In order to overcome this problem different companies are processing Acai Supplements. These supplements are made up of Acai Pulp. Acai Pulp is dehydrated and freeze dried into MonaVie. Such processing has made it possible to preserve all the nutritional components of Freshly Picked Acai in its Supplement, in a concentrated and pure Form. Freeze Dried Processing of Acai is the cheaper, Easier and Quicker way to preserve Acai. This Freeze dried powder of Acai may be filled in capsules and can be utilized as Acai Supplement commonly known as MonaVie.
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How to Get Six Pack Abs Fast!
By Ageless Diva | June 12, 2008
Do you want six pack abs fast, so you are ready for the beach? Are you looking for a way to lose that belly fat fast, as well as build some ripped abs? The good news is that you can get great looking abs fast.
Fat burning is the key to firming those abs. In order to turn your body into an effective fat burning machine, you need to boost your metabolism so that it burns calories at an optimum level at all times. You can boost your metabolism with proper diet and exercise.
Eating to feed your metabolism what it needs is the key to your diet. By only eating what your metabolism will burn off, you can prevent increased belly fat and get rid of the belly fat that you may already have. Rather than eating 3 large meals a day, it is better to eat 4 or more smaller meals per day. If you eat a large meal at one sitting until you are too full, your metabolism can only use part of that fuel. The excess calories will be converted to body fat, including more belly fat.
In addition to eating less at each sitting, another way to trick your metabolism is to do calorie shifting. With calorie shifting, you eat different kinds of food at different times, so that your metabolism does not get used to, for example, high fat always at breakfast, high carbs always at lunch and high protein always at dinner.
Exercise is very important to getting great looking six pack abs fast. There are 3 different exercises, cardio, weight resistance training and ab exercises, which you will need to include in your workouts. Try to workout at least three times per week.
There are many forms of cardio exercise that are good, such as jogging, running, walking, swimming, bicycling and others. Try to vary them so you don’t get bored, and so you stick to them. It is helpful to practice doing cardio exercises in intervals. For example, when jogging, jog at a brisk pace for 5 minutes, and then run much faster for a minute.
Weight resistance training is important because it builds your muscle mass. With more muscle mass, you will be able to burn more calories. The great thing about muscles is that they continue to burn calories, even when you are at rest. Be sure to take at least one day off between weight training sessions to give your muscles a chance to recover.
Ab exercises are also needed in order to focus your workout on building those six pack abs. There are many types of Six Pack Abs Exercises, so find a few that you enjoy doing and mix them up.
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Establish Your Chiropractic Profession With Leander Chiropractic Tables
By Ageless Diva | June 2, 2008
Chiropractors are the first people that sufferers of back pain will most likely go to, aside from their usual doctors. This is because the practice of chiropractics has proliferated over the years and more people are becoming interested to become experts in relieving the common back pain.
Chiropractic was first introduced by David Daniel Palmer during the nineteenth century. It is basically a treatment that works by manual spinal manipulation. Chiropractors make use of their hands to create wellness and promote healing. As mentioned, the practice of chiropractics has been increasing because it has been very effective in treating neck and back problems.
Becoming a chiropractor is not really as easy as one would think it to be because just like any medical professionals, a chiropractor will undergo intensive schooling and training to learn the right methods of chiropractic treatment. People who are interested into going to the practice of chiropractic should get themselves enrolled in a chiropractor school. Most chiropractor schools require a medical undergraduate degree before admitting applicants to their school. This requirement is done on the basis that the student must already be familiar with the medical technicalities of the job. Upon admission to a chiropractor school, one should expect a thorough and rigorous training to develop excellent chiropractic skills. Graduating from a chiropractor school does not mean that one will be able to immediately practice his profession. A license to do so still has to be acquired by passing a series of examinations.
After passing licensure examinations, the next step to take for a newly licensed chiropractor is to set up his own chiropractic clinic. The putting up of a chiropractic clinic is really not that difficult because the only investment that a chiropractor should heavily invest in is the chiropractic table . Because the treatment is done by hand and is targeted to treat the back and neck area, a good table must be provided for the clients to comfortably lie on, as well as to make the manipulations easier for the doctor.
Several manufacturers offer these high standard chiropractic tables and if you are one new chiropractor looking for your first table, choosing from the wide range of Leander chiropractic tables is a very good choice. For sure, if an individual has been exposed to the world of chiropractic, the brand Leander has definitely come up several times. This is because Leander is the leading manufacturer of chiropractic tables for nearly 30 years and Leander chiropractic tables are made with the latest state-of-the-art technology. To make sure that one will have a successful first try at the profession; an individual should get one of these Leander chiropractic tables so that everything will go just fine.
As a new chiropractor trying to establish a practice, one has to give every client the best treatment that can be given. Making a client feel comfortable in the clinic can be achieved with a good table, a smile, good natured talk, and of course, expert and safe spinal manipulation. Becoming a chiropractor is a very rewarding career for those people who have the ultimate goal of being able to help others.
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The growing popularity of Modern Eco Homes
By Ageless Diva | February 24, 2008
The popularity of Modern Eco Homes stems mainly from, the reality that many have become responsive to the environmental hazards, that normal homes pose. This awareness has resulted in developers transforming their approach adopted toward constructing new homes by steering them to strike a healthy balance between modern construction and environmental favorability.
Architects like builders are including the concept of eco friendly designs to modern structural styles by implying energy saving methods . Eco friendly furniture and materials truly complement the “eco friendly” venture.
In the past, architects took on designs analogous to those of the country homes. Today there have been main developments in this field and this has resulted in exclusive deviations in both the arrangement and the location of the house. Passiveness in these homes makes eco homes even more preferable these days. The materials used in eco friendly homes utilize solar energy to the maximum.
This is achieved by strategically constructing the homes in areas where not only solar energy, but wind energy can also be easily harvested . Secondly, positioning doors and windows of the house, enable it to receive the appropriate amount of light. Eco friendly homes are insulated in such a way, that it reduces the pressure on heating systems as well as your wallet. A rising number of eco homes are constructed with modern wind turbines, a blend of airing systems and air conditioners and water treatment elements.
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Mobile Dating For Valentines
By Ageless Diva | February 1, 2008
Internet dating greatly expanded the choices available to those seeking that special someone. Once, you were limited to whomever happened to be in your area. Then, along came online dating and you enjoyed the possibility of meeting someone from far way you otherwise never would. Now, along comes mobile phone dating to combine the best of both worlds.
More and more people are on the road, connecting. They aren’t near the computer but still want to communicate. That option used to be limited to pay phones. Now, cell phones, PDAs and other mobile devices are everywhere.
With that extended reach comes new options in online dating. For a fee, you can add services to your mobile service, such as text messaging, email and Internet access. Along with those technical options there is another service offering: mobile dating services.
Sure, you can email anyone you know. You can text message others through Internet social networking sites. But mobile dating services combine all the technological features with something that Internet dating services have developed expertise at: matching.
A mobile dating matching service works much like its Internet counterpart. Sign-up, create a profile and the service uses sophisticated algorithms based on extensive psychological research to filter that vast pool of potential candidates. They narrow the number to zero in on those who are much more likely to be worth investigating further.
You get a set of potential prospects, then text message them or exchange emails. Responses to your text messages appear in your Inbox. You can add a photo or even video to that. With the new, high-resolution color screens on contemporary cell phones, Blackberries and PDAs that can be a big plus. If you can watch a movie on a small screen, you can surely see a potential date clearly enough.
With all those features you can pile up quite a list of possible dating partners in a matter of minutes.
Those prospects can be targeted by more than just a personality profile, though. They can include zip code information so that the list contains only those you could actually have a realistic chance of getting together with.
Things have come full circle.
You get the advantages of the geographical proximity associated with traditional dating, with all the added benefits of a technology that helps you find them. Pre-Internet, if you lived in a large city it could be difficult to find someone who shared your interests. The personal ads in the newspapers were about the only option. That function has been taken to a whole new level with mobile dating.
As with any dating service, there are no magic bullets. The service can be costly, especially if you’re on a limited or expensive text messaging plan. But now you need never be away from a way to connect with other members. You can respond instantly to anyone who shows an interest and sometimes getting there first counts a lot.
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The Diet Pill War - Alli Vs Hoodia
By Ageless Diva | January 25, 2008
Wow! There certainly been a lot of buzz about Alli lately, the marketing campaign for this product has been huge!! TV commercials, Massive displays at WalMart, Costco and leading retailers. This would lead any thinking person to believe that Alli is the most effective weight loss pill on the market to date!!
But… I have a few problems with Alli, One, according to the Alli own studies the actual weight loss from this product isn’t that great:
“research showed that people taking orlistat(Alli) and following low-fat diets lost almost five percent of their initial body weight, about seven to15 pounds, over four months,”
… and Two, the list of side effects!! Just read the following:
- Abdominal discomfort or pain
- Anxiety
- Arthritis
- Back pain
- Diarrhea, generally mild and goes away
- Dizziness
- Earache
- Fatigue
- Fatty or oily stools - 20% of patients
- Fecal urgency or incontinence - 22.1% of patients
- Flu
- Gas with fecal discharge, generally mild and goes away - 23.9% of patients
- Gum problems
- Headache
- Increased defecation
- Incontinence (fecal) - 7.7% of patients
- leaky stools in some patients temporarily
- Menstrual problems
- Muscle pain
- Nausea
- Rectal discomfort or pain
- Respiratory tract infections
- Skin rash
- Sleep problems
- Stomach cramps
- Tooth problems
- Urgency to have a bowel movement
- Urinary tract infections
- Vaginal inflammation
- Vomiting
- Less common side effects may include dry skin, ear/nose/throat problems and joint disorders.
- Side effects that usually occur after the first year of treatment include depression, leg pain, swollen feet and tendonitis.
Sounds safe and Natural to me!? With all these risks, I can’t imagine why anyone would even try Alli.
The truth is there are already products on the market that are more affective, 100% Natural and FREE of side effects and that product ladies and gentlemen would be HOODIA!!!
Hoodia Case Studies
Research conducted by scientists at the South African Centre for Scientific and Industrial Research showed the Hoodia gordonii cactus contains a miracle molecule that kills the appetite and attacks obesity, is organic, with no chemicals added and no known side effects.
The previously unknown magic molecule was named P.57.
This was followed by the first human clinical trial conducted by Phytopharm in which a group of morbidly obese men and women was chosen from Leicester, England, and placed in a “phase 1 unit”, a place as close to prison as it gets. All the volunteers could do was read, watch television — and eat. Half the group were given Hoodia and half were given a placebo. At the end of 15 days, the group on Hoodia had reduced their food intake by 1000 calories a day. Given the average daily diet is around 2200 calories, this was a stunning success.
More recently, in two double-blind studies (the only proof accepted by the established scientific community) lean and obese laboratory rats were given Hoodia which strongly suppressed their appetites and caused major weight loss in the obese rats and moderate appetite suppression and weight loss in the lean rats. Hoodia also induced a modest drop in the rats’ blood sugar levels, and no adverse side effects were reported.
So how does HOODIA work?
The chemical constituents in Hoodia Gordonii work within the satiety center by releasing a chemical compound similar to glucose but much stronger. The hypothalamus receives this signal as an indication that enough food has been consumed and this in turn shunts the appetite. Hoodia Gordonii contains a unique molecule that works as a natural appetite suppressant. Taking Hoodia Gordonii when you are hungry can alleviate the feeling of hunger and so make you less likely to snack between meals due to hunger. When taking Hoodia Gordonii before a meal, even a small meal can leave you feeling more satisfied, which encourages you to eat smaller meals. Hoodia simply takes away your craving for food instantly.
Which Brand of Hoodia?
There are a lot of brands of Hoodia on the market but I personally suggest HoodiaStar because they are the number one selling hoodia product in America, there product has a Satisfaction Guarantee and there also have $1 risk FREE trial offer.
If you are considering trying Alli I would strongly suggest you try HoodiaStar first. If not for the benefits, then atleast for the share of your wallet.
References:
Van Heerden FR, Vleggaar R, Horak RM, Learmonth RA, Maharaj V, Whittal RD. Pharmaceutical compositions having appetite suppression activity. United States Patent 6,376,657, issued April 23, 2002.
Tulp OL, Harbi NA, Mihalov J, DerMarderosian A. Effect of Hoodia plant on food intake and body weight in lean and obese LA/Ntul//-cp rats. FASEB J 2001 Mar 7;15(4):A404.
Tulp OL, Harbi NA, DerMarderosian A. Effect of Hoodia plant on weight loss in congenic obese LA/Ntul//-cp rats. FASEB J 2002 Mar 20;16(4):
Habeck M. A succulent cure to end obesity. Drug Discovery Today, March 2002, pp 280-281.
Topics: Weight Loss | No Comments »
A review of Mind Over Body a new book by Nordine Zouareg
By Ageless Diva | January 21, 2008
Nordine Zouareg, the author of “mind over body”, who decorated the title of Mr. France, Mr. Europe, Mr. World and Mr. Universe , all in the same year, was an unhealthy child when his family relocated from Algeria to France. His passionate pursuit of body building helped him overcome his fragile system to become an internationally certified Professional Fitness coach at the Miraval Life in Balance Spa in Arizona.
Success of his theories and approach towards life stems from self understanding and self motivation. Spending hours a day in the fitness centre won’t really help you unless your mind is prepared and motivated in achieving your aim. This thought is absolutely true in all respects and Nordine Zouareg thought this way. “Mind over Body: The Key to Lasting Weight Loss is All in Your Head”, is an outcome of peregrination to find the sources of motivation. It is all about identifying oneself and viewing oneself-if seen through the eyes of Nordine Zouareg
This book essentially deals with researching the requirements of the human mind. If an individual views himself or herself as overweight or unappealing in appearance, and needs to seek the assistance of a fitness centre, their objective will never be fulfilled as the issue resides in the mind and not in the body. To gear oneself up to achieve an objective requires identifying the self and motivating the self. Nordine Zouareg eloquently describes the strong bond between the subconscious and conscious human mind. The unconscious mind, being so delicate will ponder between alternatives, which is why sheer command over the self has to be attained through practice and concentration.
The author has clearly depicted the success of his clients, who have stupendously demonstrated a motivated lifestyle. Nordine says that they get time to engage themselves in the fitness centre, and they find time in enjoying the life with their near and dear ones. It is simply because, they identified, what they want to be, and what they don’t want to be. They worked for that, moreover, they understood themselves, and it was absolute self which helped them in maintaining their fitness, and assisted them in enjoying their life.
For more information about Mind Of Body: The Key to Lasting Weight Loss is All in Your Head, please visit: http://www.nordinezouareg.com
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Organic Skin Care :: Sweet No-Calorie Treats for Beautiful Skin
By Ageless Diva | December 27, 2007
Forget the diet for now - it is possible to recklessly indulge… as long as you use these tasty treats for the beauty of your skin!
Using herbal skin care products rather than shop-bought commercial mixtures means you are taking care of your body in the healthiest, most natural way possible. A lot of store-bought ingredients contain artificial scents and harsh ingredients and are not the best way to take care of your body. If your skin is a little dry or you just want to indulge your senses, try some organic skin care.
Learning how to use these mouthwatering ingredients means you can improve the tone and quality of your skin whenever you feel in need of a little boost. In addition, the best bit is that calories don’t count when you treat the outside of your body with them!
See the following suggestions about how to make gorgeous treatments for your skin. You can choose from face masks, scrubs, and moisturizers. Alternatively, check for these ingredients in store-bought preparations:
Chocolate - Anti-Aging Skin Care
Chocolate an antiaging skin care treatment is better for you than you might think. Real, dark cocoa (as opposed to cheap, high-sugar chocolate) is a great source of antioxidants. These antioxidants fight the free radicals, which cause cancer. The caffeine you find in chocolate is also great for skin detoxification. It purifies the skin and can fight cellulite. If you are looking for anti-aging skincare, rich cocoa can help to make your skin as smooth as silk.
Cocoa butter makes a brilliant moisturizer. You can add a few drops of cherry or vanilla essential oils to indulge in an aromatherapy treatment as well as curbing any cravings!
Sugar - Organic Skin Care
You can use sugar as a sweet and effective organic skin care body scrub. Mix some brown sugar with a little massage oil or liquid glycerin and rub it all over your body, using small circular motions. The sugar grains slough off dead skin cells and the massage oil or glycerin make the application more comfortable and lock the moisture into your skin.
You might like to add a few drops of essential oil to the mixture, such as vanilla for a relaxing indulgence or orange for an uplifting zing.
Honey - Natural Skin Care
Honey, which is a natural anti-bacterial product, can be added to glycerin or liquid soap to produce a gentle cleanser. This is brilliant for healing scars and killing bacteria. Honey is especially suited to breakout-prone, sensitive skin.
You can also use honey as a base for a face pack to cleanse and heal. Mix powdered or fine ground oats with honey to moisturize and exfoliate the skin. As far as anti-aging skin care goes, honey is gentle and kind, as well as being widely available and probably in your cupboard right now!
Now you know how easy it is, have a look through your cupboards. These gorgeous natural skin care beauty treatments will leave you feeling cleansed, relaxed and on top of the world! Organic skin care is the safest, kindest way to take care of your skin.
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The No. 1 Selling Piece of Exercise Equipment Is?
By Ageless Diva | November 28, 2007
After 20 years on the market and millions and millions of units sold the ThighMaster is now the No.1 selling piece of exercise equipment in history.
The ThighMaster was originally invented by Joshua Reynolds, heir to the fortune of R. J. Reynolds and was mainly advertised and promoted in the 1990s by the actress Suzanne Somers of Three’s Company Fame.
The ThighMaster can tone and tighten your thighs and buttocks as well as tone and shape your arms. Suzanne’s ThighMaster has been EMG Tested and has been shown to tone the buttocks and outer thigh.
There are approximately 10-12 ThighMaster Exercises that can be performed and every ThighMaster comes with a helpful instruction video.
Sound Like the perfect exercise gift for Christmas!!
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Suzanne Somers Reversable Silver Heart Necklace
By Ageless Diva | October 22, 2007
Two ways to love this reversible heart necklace – with sparking pave CZs on one side and intricate carvings on the other. 16” with 3” extender. Silver plated with anti-tarnish.
$49.00 - 
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Suzanne Somers Gold Mesh Cuff
By Ageless Diva | October 22, 2007
The perfect bangle because it moves with you. Because of the movement of the mesh, this bracelet won’t clang around like most bangles, and the fantastic styling makes it look great from day to evening! Gold tone, 7 3/4”.
$42.00 -
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Suzanne Somers Gold Cuff Watch
By Ageless Diva | October 22, 2007
With a mother of pearl face and crystal bead work, this watch is as beautiful as it is functional. Gold tone plated, crystals, one size fits most.
$64.00 -
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Suzanne Somers Eternal Stunner CZ Ring
By Ageless Diva | October 15, 2007
Pre Order Your Eternal Stunner CZ Ring Today!!
Over six carats of stunning emerald cut CZ, set on a gorgeous crystal eternity band. Rhodium plated.
In Stock NOW!! Available in Sizes 5, 6, 7, 8, 9, 10
$27.00 -
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Suzanne Somers Estate Collection - Maltese Cross Filigree Cuff
By Ageless Diva | October 15, 2007
I love this cuff so much, Part of Suzanne’s high-end Estate Collection, I just can’t believe how beautiful it is. I have plenty of real diamond cuffs in my jewelry case, yet this is the one that keeps landing on my arm for day or evening.
Medium/Large 6 1/2″ to 7 1/4″ L x 1 1/4″ W
$79.00 -
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Suzanne Somers Chewy Chocolate Protein Bar (10pk)
By Ageless Diva | October 15, 2007
SUZANNE Protein Bars are a delicious and nutritious snack for when you are on the go. Packed with 15g of protein and only 4 grams of sugar, these tasty treats will keep you from reaching for junk food.
$21.99 -
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Suzanne Somers Hydrating Therapy System
By Ageless Diva | October 15, 2007
The Hydrating Therapy System includes:
- 1 bottle of the Gentle Exfoliating Cleanser
- 1 bottle of the Soothing Aloe Vera Toner
- 1 bottle of the Daily Moistuizer SPF
$45.00 -
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Suzanne Somers Crystal Wing Sunglasses
By Ageless Diva | October 15, 2007
A fashion essential. Embellished with beautiful Swarovski® crystals, they’re perfect for adding a touch of glamour to your style, whether you’re out shopping with the girls or just relaxing on the beach. Comes with mirrored hardcase. In Black. UVA protection.
$49.00 -
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Suzanne Somers Faux Fur Carryall
By Ageless Diva | October 15, 2007
This consistently has been one of my top sellers. Soft faux fur makes it the perfect carry-on or your “throw it all in” daily bag. Spacious enough to hold makeup, phone, computer and even a light wrap. Comes with signature lavender lining and detachable cell phone case.
$69.00 -
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Suzanne Somers Quilted Nylon Weekender
By Ageless Diva | October 15, 2007
Ready for that romantic weekend away? Or looking for a stylish way to carry your growing daily needs? With the seven interior pockets in this quilted nylon and faux croc carryall, you’ll never lose your keys or glasses again. Includes padlock, key and faux croc luggage tag. In Green with signature lavender lining.
$109.00 -
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Suzanne Somers Violet Bowl and Spoon
By Ageless Diva | October 15, 2007
I never seem to have enough serving bowls, but this one is so beautiful, I just like to leave in on my counter. You will love the hand-painted, embossed details on this pretty bowl and serving spoon. It’s enough to make you want to host a SUZANNE™ Party!
$27.94 -
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